<?xml version="1.0" encoding="utf-8" standalone="yes"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel><title>Mental | Ah, What a day</title><link>https://www.ahwaday.com/tag/mental/</link><atom:link href="https://www.ahwaday.com/tag/mental/index.xml" rel="self" type="application/rss+xml"/><description>Mental</description><generator>Hugo Blox Builder (https://hugoblox.com)</generator><language>en-us</language><lastBuildDate>Sat, 28 May 2022 00:00:00 +0000</lastBuildDate><image><url>https://www.ahwaday.com/media/icon_hu6052789470800544987.png</url><title>Mental</title><link>https://www.ahwaday.com/tag/mental/</link></image><item><title>State of Healthcare since COVID</title><link>https://www.ahwaday.com/blog/state_of_healthcare_since_covid/</link><pubDate>Sat, 28 May 2022 00:00:00 +0000</pubDate><guid>https://www.ahwaday.com/blog/state_of_healthcare_since_covid/</guid><description>&lt;p>Over the last few months I have been in and out of the hospital a lot. So,
I&amp;rsquo;m going to be explaining why I wanted to talk about this&amp;hellip;&lt;/p>
&lt;h4 id="ambulances">Ambulances&lt;/h4>
&lt;p>Each hospitalization starts with a trip to the ER via ambulance. Why an
ambulance? Well, by the time I admit I need help, I&amp;rsquo;m not able to drive
myself. It&amp;rsquo;s usually because of the amount of pain I&amp;rsquo;m in. While sometimes
the ambulance ride ends up a positive experience (the best you can have in
that situation)&amp;hellip; Sometimes has been lackluster, at best. Seems like the
care factor has been on a steady decline since the beginning of the COVID
pandemic. Most of the times, I have been delivered to the waiting room
instead of actually being cared for. During the ride, they refuse to give any
assistance, and the reason I have gotten is that they don&amp;rsquo;t want to make it
worse. I usually ask for pain medication and/or something for the nausea.
While I understand the pain medication can make a intestinal blockage worse,
and I would completely understand if that&amp;rsquo;s what I have been experiencing.
With the # of times I have been through this, I&amp;rsquo;m pretty sure I know what to
do/expect. Trust would go along way with the patients and the paramedics.&lt;/p>
&lt;h4 id="hospitals">Hospitals&lt;/h4>
&lt;p>Once arriving at the hospital, if I&amp;rsquo;m able to get into the ER in a timely
manner&amp;hellip;. The nurses and doctors do the best they can, but with what they see
on he CT scans, they think it&amp;rsquo;s a blockage. I&amp;rsquo;ll talk about this in a minute.
For the # of nurses that they have on hand, there isn&amp;rsquo;t enough to care for the
patients adequately. I heard the ER nurses state that she had 5-6 patients on
average. Then on the floors, they are in the ball park of 7-8 patients. Now,
this might not seem like a lot, but if you take into consideration that if a
2-3 patients need extra care, the others go uncared for. From what I have
seen, it&amp;rsquo;s VERY rare that other nurses step into help them out. Which is
understandable, to a degree. While the nurses do not have the experience with
the patients, they can quickly get up to speed to a limited degree. Is this
possibly dangerous? Yes, it is to a degree, but if they are following
medication orders or something of that nature, it should be relatively safe to
administer.&lt;/p>
&lt;h4 id="doctors">Doctors&lt;/h4>
&lt;p>While I&amp;rsquo;m in the ER, I am normally assigned a doctor or two, and it&amp;rsquo;s pretty
amazing how quick they make conclusions. In the last 2 times I was in the
hospital; they were VERY insistent on me having surgery. Both times, it&amp;rsquo;s not
to fix a problem, but to go have a look at the problem. From my experience,
exploratory doesn&amp;rsquo;t really help anything, but to allow for the doctors to see
what potentially is a problem. I have had this before, and they said it was
going to be a small incision. I woke up with a ~6 inch scar which now looks
like a question mark around my belly button. Not to mention the damage they
did to my bladder. Let me tell you, avoid vertical surgeries on your stomach
at all costs, they hurt like hell and are hard to recover from. What is even
better about the doctors, when they finally see that I&amp;rsquo;m not going to allow
for surgery, they drop me like a hot potato. This has happened on two
occasions, and they were from different lines of doctors and different
specialties.&lt;/p>
&lt;h4 id="second-opinions">Second Opinions&lt;/h4>
&lt;p>Through my work, I was able to get a second opinion which might potentially
lead to something life altering for myself. This second opinion was with a
doctor in Alabama at a university that specializes in Gastro Intestinal
Issues. I was finally able to get my GI doctor to look at the opinion, and he
took it to heart and tested some of the items. This resulted in finding that
my Thyroid is under active, and I also have a VERY low B12 #. Since that
test, I have been doing B12 sublingually and started a Thyroid medication.
Through researching these two problems, they BOTH can cause a multitude of
problems with my mental health and gastro intestinal system.&lt;/p>
&lt;p>I know I have said multiple times that I want to block more regularly&amp;hellip;
Hopefully that will start happening. It&amp;rsquo;s hard for me to sit down, and talk
about these problems when I feel half-way decent. These times have been rough
for me, and this is a form of therapy. I also hope this helps someone else.&lt;/p></description></item><item><title>Mental Health awareness and professional compassion</title><link>https://www.ahwaday.com/blog/mental_health_awareness_and_professional_compassion/</link><pubDate>Sat, 04 Sep 2021 00:00:00 +0000</pubDate><guid>https://www.ahwaday.com/blog/mental_health_awareness_and_professional_compassion/</guid><description>&lt;p>&lt;strong>What does it mean to be aware of your mental health?&lt;/strong>&lt;/p>
&lt;p>There are so many aspects of the mental health of people. Just to list a few:
sleep, physical activity, physical health, sun light, medication. Most people
don&amp;rsquo;t realize that your physical health is directly tied to your mental
health. Here is a story of a friend of mine that I met in IOP. I&amp;rsquo;m not
giving names, to protect the identity of that individual.&lt;/p>
&lt;p>G was a high profile sales person, and he was used to living on the road.
Always on the go, with a large family at home. When he started having
sleeping problems, he wasn&amp;rsquo;t aware of what was happening. Turns out, G was in
pain from a back injury. When I met him, he was just coming out of Copestone
mental ward, and he was in agony with pain. His back was in bad shape, and
the amount of pain he was in, was visible. Little did he know, he had been
going downhill for sometime, and with the amount of pain he was in, his sleep
was being disturbed. Eventually it got to a breaking point, and he wasn&amp;rsquo;t
able to control himself anymore. That&amp;rsquo;s when he was escorted to Copestone,
and that&amp;rsquo;s when he was forcefully shown the error of his thinking. Once it
was clear as to what was needed, he got the help that was vital to his mental
health getting better. There is another aspect that he didn&amp;rsquo;t know about. He
was misdiagnosed by several doctors prior, which put him on medications that
made his bi-polar disorder worse, instead of helping it. Now, he&amp;rsquo;s happy and
fairly healthy, but he had to go through that whole process to get the help he
needed.&lt;/p>
&lt;p>&lt;strong>What&amp;rsquo;s the meaning of the story?&lt;/strong>&lt;/p>
&lt;p>Well, it highlights how important two things are, physical health and proper
diagnosis. If a bipolar disorder goes untreated, it can cause a multitude of
problems. I don&amp;rsquo;t know the statistics, but there are some people that are
bipolar which end up dead due to suicide. This fact is just sad in my book.
We have all of this medical knowledge, but we are still losing people due to
malpractice and/or lack of compassion.&lt;/p>
&lt;p>&lt;strong>Improper Diagnosis/Improper medication&lt;/strong>&lt;/p>
&lt;p>With all of the professionals and all of the advancements of the mental health
area. It&amp;rsquo;s still surprising to me how many still get a improper diagnosis.
This can be tricky in some cases, but there are a lot of cut and dry cases
which should be fairly easy to pin point. As far as medications, there are
DNA tests which show what medications work with your body. If you are having
problems with medications, you can easily find a clinic that offers that.
Just keep searching for a clinic that offers DNA testing for mental
medications. There are places that offer this, and most insurances cover
this.&lt;/p>
&lt;p>&lt;strong>Lack of compassion&lt;/strong>&lt;/p>
&lt;p>Me next point, compassion. This should be common sense that in the medical
field you need to have some high level of compassion, but much to my dismay,
it&amp;rsquo;s not that common. A lot of medical professionals are just there for the
money, they stopped caring about patients somewhere along the professional
path. I don&amp;rsquo;t know if it&amp;rsquo;s because there are so many people that need help OR
the institution of making money on people&amp;rsquo;s ill fortune. Don&amp;rsquo;t get me wrong,
there are a lot of professionals out there that truly want to help people, and
to those people, my hat goes off to you. So far in my journey, I have met a
few doctors that have a lot of compassion, and more nurses and PAs that have
that level of compassion.&lt;/p>
&lt;p>&lt;strong>Reach out - be a friend&lt;/strong>&lt;/p>
&lt;p>If you see someone in need, don&amp;rsquo;t be afraid to reach out and help. Even if
it&amp;rsquo;s a phone call saying &amp;ldquo;Hey I&amp;rsquo;m thinking about you, and how are you doing?&amp;rdquo;
That simple phone call could save someone&amp;rsquo;s life.&lt;/p></description></item><item><title>What led up to my Copestone hospitalization.......</title><link>https://www.ahwaday.com/blog/what_led_up_to_my_copestone_hospitalization/</link><pubDate>Mon, 31 Aug 2020 00:00:00 +0000</pubDate><guid>https://www.ahwaday.com/blog/what_led_up_to_my_copestone_hospitalization/</guid><description>&lt;p>There were several factors that weighed in on the decision to commit myself to
Copestone Mental Hospital.&lt;/p>
&lt;p>All my life, I have suffered from depression and anxiety. I didn&amp;rsquo;t realize
this until I started going through the IOP/PHP program that is part of Mission
Hospitals, bought out by HCA.&lt;/p>
&lt;p>&lt;em>IOP stands for Intensive Outpatient Program. PHP stands for Partial
Hospitalization Program. In a later blog post, I will be detailing my
experiences through both PHP and IOP.&lt;/em>&lt;/p>
&lt;p>Anyways&amp;hellip;. with my depression and anxiety never really under control, this
created a good base for anything &amp;lsquo;crazy&amp;rsquo; to stick. Along with my constant
negative self talk and self criticism. It&amp;rsquo;s true, we are our own worst
critics. This all help put me in a place to where I was &amp;lsquo;ready&amp;rsquo; for this to
become a problem.&lt;/p>
&lt;p>The start of 2019, was very exciting for me. We had just finished building my
house and getting a Certificate of Occupation approved in early November of
2018. I moved in around 1/1/2019. This was a huge change for myself as well
as my dad. We had been living together for the better part of our lives. At
the first, it was awkward, but it seemed to be settling down. We were getting
in a rhythm of the new dynamics of our relationship.&lt;/p>
&lt;p>During the first part of 2019, we were working on my dad&amp;rsquo;s place, attempting
to get it completed. This was slow going as we were still tired from working
on my house. Plus, we started having problems with the driveway trying to
wash away. There was a spring that started popping up in the middle of the
driveway, or I thought that. In July, we were working on the driveway, and
during going and getting some supplies, my dad fell up in my basement. He
came back too, but he didn&amp;rsquo;t feel right or look right. The following weeks
was very tiring as I was worried about him. He had a stroke in August (the
first part of the month).&lt;/p>
&lt;p>Eric, my best friend, had been battling stage 4 cancer for about 20 months
prior to my dad&amp;rsquo;s stroke. I had dinner with him shortly after my dad had his
stroke, and he was worried about me. Last part of August, Eric passed away.
I was able to go say good bye to him, and the following day, he had passed.&lt;/p>
&lt;h4 id="to-help-with-the-timeline">To help with the timeline:&lt;/h4>
&lt;ul>
&lt;li>Uncle Passed (Paul) in June&lt;/li>
&lt;li>Dad had a stroke in August (first part)&lt;/li>
&lt;li>Eric passed away in August (last part)&lt;/li>
&lt;li>Aunt passed (Barbara) in September (first part)&lt;/li>
&lt;/ul>
&lt;p>&lt;em>The thing that affected me the most, was the fear of losing my dad.&lt;/em>&lt;/p></description></item></channel></rss>